Abaut Programs
Sport & Health rio
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 KICKS
FOR KIDS : tae kwon do is a very good sport for children
. they will learn fast reactions through games, learn to respect
others, and learn to recognized their abilities and weaknesses.
Children ages 4 to 6.
Children age 7 to 12.
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KUNG – FU : system’s forms are circular,
powerful, and as beautiful to watch as they are effective in combat.
It is an effective self defense system and contains a wide variety
of techniques, including long and short range punches and kicks.
This system is very dynamic and strong.
One of its basic characteristics is the utilization of the whole
body. When striking emphasis is on the use of the hip.
Teen & adult program age 13 and older
KUNG – FU : system’s forms are circular, powerful,
and as beautiful to watch as they are effective in combat. It is
an effective self defense system and contains a wide variety of
techniques, including long and short range punches and kicks.
This system is very dynamic and strong.
One of its basic characteristics is the utilization of the whole
body. When striking emphasis is on the use of the hip.
Teen & adult program age 13 and older
TAE KWON DO : is a modern martial arts characterized by it’s
fast, high and spinning kicks. Tae kwon do tends to place more emphasis
on the sport aspect of martial arts. It is more of a long range
fighting style due to it’s use of more kicking than striking
and board breaking.
Teen & adult program age 13 and older
contact: 301-258-5100 / 301-908-9374
rio sport & health
9811 washingtonian blvd
Gaithersburg , md 20878
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